The Teenage Brain

By Wellness Coach Aja

Working with Above The Fray continues to highlight the importance of understanding the teenage brain for family wellness. It is vital for long-term wellness that adults facilitate the best brain development for pre-teens and teens.

But how?

Teens are often described as "reckless", "over-emotional," and "rebellious." This can often be said in frustration, which is understandable. But with more information, a better understanding of the Why and How of the teenage brain comes to light. And from this space of information and understanding, the best ways to foster a teen's brain development can be implemented.

PBS produced a comprehensive series about the teenage brain packed with great knowledge. View more by clicking here.


You can also watch the episodes below.


Have questions about family wellness? Want to book a family wellness presentation? Contact Wellness Coach Aja at 916-800-3866 today.


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