Coaching Sessions for Individuals

Sessions are great for a quick dose of TLC for yourself, without any need to change clothing or remove makeup. It's all about unlocking your inner "superpower" to feel empowered, rejuvenated, and refreshed even after the most stressful day. Your Wellness Coach, Aja, will guide you with proven techniques to promote balance and wellness. Sessions include peaceful and relaxing techniques such as guided mediation, mindfulness practice, visualization, and more.

Skype and phone sessions are available. In-person sessions are available in select locations. Please contact info@mightymindbody.com for info.

Daily De-Stress

Enjoy a relaxing combination of proven techniques designed to balance the mind+body connection and reduce stress. It's a great way to start out your day, or decompress after a long one.

Body + Mind Rejuvination

Utilizing the latest in mind+body balancing methods, your coach will guide you through a relaxing session incorporating easy and peaceful techniques to allow the mind and body to balance and tap into its own super-power to rejuvenate. Clients have reported reductions in swelling, better skin, and an improved sense of well-being after their session.

Bridge to Wellness

Do you know you want to improve your wellness and vitality, but aren't sure where to start? Mighty is here to help! Let's strategize together.

FREE Consultations!

Our consultations are always FREE and no-obligation so you can explore our expert methods for your healing and empowerment with no strings attached. Contact us today!